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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
0.0
|
Documentary
1994-01-01
0 mins
The Plot
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Cast and Crew
Joe Weider
Himself / Presenter
Videos & Trailers
No videos available
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