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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
0.0
|
Documentary
1994-01-01
43 mins
The Plot
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Cast and Crew
Joe Weider
Himself / Presenter
Videos & Trailers
No videos available
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